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Sending our best wishes to all the para athletes participating in the Paris 2024 Paralympic Games. We are incredibly proud to have supported you on your journey.
Healthy Me.
Welcome to Healthy Me. Here you’ll find advice from our experts to help you live a healthy lifestyle.
Read our articles
Calculators
BMI calculator
BMI, or body mass index, is one way of measuring whether you’re a healthy weight for your height.
Calories calculator
Use our simple calories calculator to work out the amount of calories burned while doing an activity.
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This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.
